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The Compassionate Way Discussion Blog > Dealing with negative thoughts....

It's easier to find the will to notice thoughts if we realize that it takes about 10 years for our thoughts to materialize as our life....

If we observe a negative thought, this helps neutralize its power. Replacing it with a positive thought is even better....

Any thought we (gently, without any force or charge) cancel within 8 seconds, will not manifest.

If we fight our negativity, it gets bigger. Just witness and send yourself self-compassion.

Taking care of our own inner climate is our most powerful action in face of climate disruption and social unease and political chaos.

If all of us did this, everything would return to harmony. Why? Because we are powerful.

March 13, 2016 | Registered CommenterPremasudha